Blog

The Liberation Institute is dedicated to the Support, Study, and Celebration of Personal Healing, Growth, and Freedom for All.

Keep Learning, Keep Exploring

Curiosity and learning are part of health and a positive mindset and we want to share what we’ve learned!

Becoming a Home for our Selves: An Introduction to Voice Dialogue Facilitation

I am very honored to be joining the Liberation Institute this…

Adult Attachment Styles

According to Attachment Theory, pioneered by John Bowlby and…

Cultural Dimensionality In Couple-Directed Therapy

It is important to listen to the cultural influences that shape…

Emotionally Focused Couples Therapy (EFT)

An Approach to Couple Therapy Developed by Dr. Sue Johnson "When…