Group therapy is a type of therapy in which one or more therapists work with a group of people who share similar issues or concerns. The therapy sessions may be held in-person or virtually, and the group can range in size from a few people to dozens.

During group therapy, members share their experiences, thoughts, and feelings with each other, and receive feedback and support from both the therapist and other group members. Group therapy can be a very helpful and effective form of treatment for a wide range of mental health conditions, including anxiety, depression, addiction, eating disorders, and PTSD. 

At Liberation Institute we offer a wide range of groups, from support groups, psychoeducational groups, process-oriented groups, and cognitive-behavioral groups. Each type of group therapy has its own goals and methods, and is designed to address specific issues and concerns.

If you are interested in joining a group, contact us by emailing groups@liberationinstitute.org

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